30% Off first class

PoleKat Fitness: putting a new spin on fitness. PoleKat Fitness is a Pole Fitness company in Nottingham that strives to promote pole dancing in the fitness industry and escape the negative stereotypes sometimes still associated with pole. Pole dancing uses the pole to its maximum potential as a versatile piece of fitness equipment. It works the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. It is a fun and effective way to tone up, especially targeting 'difficult' areas such as the thighs, arms, abs, and bum. It is also a fantastic way to increase your confidence in a friendly environment. When is it? Tuesday: 12-1 pm: POLE with Sam 7 pm-8 pm: POLE with Tim Wednesday: 7 pm-8 pm: POLE with Tim Thursday: 10 am-11 am: POLE with Sam 5.30 pm-6.30 pm: Kids Aerial Fun! Pole & hoop for 4-14 year olds with Sam 6.30 pm-7.30 pm, POLE with Sam Friday: 6.30 pm-7.30 pm, POLE with Sam Saturday: 11.30 am-12.30: POLE with Tim 5 pm-6 pm: POLE with Kat Sunday: 1 pm-2 pm: Intermediate Pole Practice Session with Kat How much is it? Single sessions: £6.50 Back-to-back classes: £10 (for 2 classes) Unlimited monthly membership: £50 Kids classes: £5 Private sessions: £30/hr (discounts for block-buys)

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T's & C's: this offer is not valid in conjunction with any other offer.

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