30% Off Yoga

Manchester

What is Surya Kriya ? Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. ~ Develops mental clarity and focus ~ Strenghten weak constitutions ~ Provide relief from back and neck pain ~ Boost vigor and vitality ~ Balance the hormonal levels in the body ~ Prepare you for deeper states of meditation Once you have attended the workshop you will be fully equipped to practice Surya Kriya at home on your own. The practice takes around 20 - 30 minutes, allowing it to fit easily into your daily schedule. There is no need to come for follow-up sessions after the workshop. To register for the workshop & claim your discount, follow the link below and use code '2020' 👇

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